Becky Blab

[Read more →]

Spatio-Temporal EEG Spectral Analysis of
Shambhavi Maha Mudra Practice in Isha Yoga
http://www.ishafoundation.org/news/happenings/Shambavi.pdf
Abstract: An effort was made to analyze the cerebral electrical activity of nine experienced Isha Yoga practitioners by means of EEG recordings. The EEG data was recorded before and after Shambhavi Maha Mudra practice in Isha Yoga, which is considered to be an antidote to [...]

[Read more →]

Who knew
bliss like this
exists,
within?
Simply
watching the waves
of breath
rise
and
fall
the unfathomable ocean
reveals itself.
The whirlpools tugs me,
the rocking lulls me.
Go inside
and all is provided.
Deeper I sink
into myself
though I float
on wisps,
gliding on the surface
of infinity.
I’m dangling from a
golden thread,
hanging suspended
over the cavernous
womb of creation.
Don’t throw me that
lifeline;
I want to know
if I
sink or swim.

[Read more →]

return to Jaipur
seeing with new eyes
paints the pink city
an even rosier hue.
who knew i could know
such joy?

[Read more →]

[Read more →]