Becky Blab

“…send her to Inner Engineering!”–random comment to me when I said I was much less confrontational after attending the program.
Please take a few minutes to view this video on “Conquering Negative Emotions and Anger”

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From an article called “How meditation can improve leaders’ performance”
The role of a leader in organizations is one of constant pressure to perform and stress to solve problems. Leaders need to be at the top of their game to be alert and productive at all times. Unfortunately, far too many leaders use adrenalin-type of strategies [...]

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Just this week a paper was published in the American Psychological Association Journal, Emotion, regarding a study conducted by researchers in Montreal Canada. Joshua Grant, the lead researcher, described the way in which they measured the brain thickness of 17 Zen meditators and 18 non-meditators using MRI scans. They examined in particular specific areas of the brain [...]

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From Shared Experiences, December Isha National Newsletter
November 11, 2009
As I rushed to the meditation hall (Mahima which means Grace) at 5:28 this morning, I asked myself why am I doing this to myself? The early morning risings, the cold showers, the strenuous physical exertion of nearly 2 hours of yoga and meditation, the frustrations of [...]

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The founder of Isha Foundation is Sadhguru Jaggi Vasudev , a yogi and profound mystic of our times.
He has been featured in the following films:

Bill Moyer’s acclaimed “Beyond Our Differences“:
“One the Project“:
“With One Voice“:

Sadhguru is a visionary, humanitarian and prominent spiritual leader. For an unprecedented fourth time, he recently spoke at the World [...]

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